spirituality

๐Ÿƒ BREATHE ๐Ÿƒ

Spent the whole day with this beautiful woman @nathaliealburjas the other day.

We walked loads and came to this beautiful open space surrounded by trees. You know you're in your head when you're checking gps in a forest ๐Ÿ˜‚

We climbed a tree, that 'right time to receive wisdom from trees' voice kicked in. I'm getting better at noticing it now. Just breathed deeply into my womb, exhaled loudly and became present, came back into my body.

Literally my whole perception shifted. Colours became brighter and the birds sang louder. Just in a moment, it shifts. Within a breath..

Then we had a coaching session under the trees and danced. So blissful to dance, move freely in a forest, sang a bit. Nearly everything I love in one day with a wonderful soul. Thank you goddess @nathaliealburjas ๐Ÿ˜ โค๏ธ

As we were on our way to leave, we found this beautiful garden with some walking areas. It was like from Beauty & the Beast or Secret Garden, incredible place.. Never knew that it was there.

We found our way out without gps ๐Ÿ˜‰

Then we got all dressed up with high heels, dresses, red lipstick to go to a birthday party. The contrast ๐Ÿ˜‚

Breathing is medicine. It's you giving yourself what you need. It's there for you to have it and its free! Easy to use, easy to forget๐Ÿ˜‰ Its the gateway to bliss. Receive it, use it, enjoy it ๐Ÿ’š

Happy Easter! ๐Ÿฃ๐Ÿ’›

#tree #nature #breathe #awareness #focus #coaching #session #dance #sun #day #goddess #hampsteadheath #walk #consciousness #story #writer #heart #spirituality #awakening #wisdom #love #fun #joy #magic #bliss #smile @ Hampstead Heath

๐Ÿ”ฎ MATURITY ๐Ÿ”ฎ

Today I went to a cacao ceremony Rebekah Shaman did. I got 3 main things..

Usually I rush to future and always look for my next steps. This time when I asked for my next steps, it was all about acknowledging how far I came. Really took time to see how I transformed my life completely in less than 6 months..
Literally 6 months ago, I accepted that architecture was not my thing. I love children, so I started working part-time in a primary school and as a nanny, also giving coaching sessions at the side. 5 months later, both jobs came to a completion. Now I have all the time and energy to focus on my individual coaching sessions, workshops for children and parents and women's circles that I will start soon..
I acknowledged how much I matured, owned myself and took responsibility for creating my reality especially when I sabogated myself..

My mum and dad went back to Turkey today. It was a magical week on so many levels..

They came to my workshop and even acknowledged my shamanic powers, I did healing/clearing blockages on them which they received so openly. I thought I can never be that with them. Being yourself as you are, with your parents, is freedom.. Also seeing parents as they are, not just 'parents' comes down to forgiveness and unconditional love. They do so much for us, all we can do is love them back with all our heart really..

Another thing was in the last week I was surprised to see how I was scared of money, thinking its dangerous, afraid to loose it if I have it and even assuming I'll be abandoned if I have it..

So I set the intention to clear my blockages around money. I love transforming people's lives, I do for the love of it. I basically saw that when I share my gifts, I give out so much love. And people giving me money for that is basically a form of love. I saw that money is love, its about learning to receive love.

SILENCE

Last thing I got was spending time in nature. Like for real.. every day. And writing every morning. I saw that I really need that silent time to integrate things, learn the lesson and move on.. I'm super quick generally in integrating but saw that doing this will take me on a whole new level.

It's the little things you do every day that makes a difference..

Oh and I'll be sharing more of what I learn, what I go through.. Openly and vulnerably ๐Ÿ˜‰ ๐Ÿ’›

Thanks for reading, much love to you all ๐Ÿ˜ โค๏ธ โœจ

#love #transformation #wisdom #spirituality #cacao #ceremony #shaman #truth #awakening

THE ONE THING

"What would be the one thing you couldn't live without doing?" โœจ

I got asked this question recently and realised I'm doing that one thing all the time, helping & coaching people basically.

So I looked after children part time and I loved being around their playful energy. They're so much in the present moment!

I wanna write about 2 things happened with them which I didn't even realised I was doing it.

With one of the girls, we were playing parrot. Basically she was repeating what I was saying. We started off with 'hello, how are you' etc. Then I started saying 'you're beautiful, you're smart, you're loveable' she would repeat obviously starting with 'you.. You..' Then I thought, ok let's turn this game into a mini affirmation game. I started phrasing them as 'I'm beautiful, I'm smart, I'm loveable' then she'd repeat that. I could see how her face was changing as saying these. 

She actually came up to me few times to play that game and another girl asked me to play it too..

There's another game I play where I find out what children's love languages are. 

Love languages are 5 ways we feel loved (physical touch - words of affirmation - quality time - gifts - service). Somebody might fix your lamp for you to show their love but all you wanted was a hug.. For that person offering something might have the same effect. Its an any kind of relationship saver, look it up! Mine is in this order if you ever wanna make me feel loved btw๐Ÿ˜‰

I'd ask the kids 'do you feel more loved when mummy buys you an ice cream or tells you she loves you?' or 'do you feel more loved when she hugs you or plays with you?'. So that I know what to do to make them feel loved and its super fun!

So I asked a kid 'what's your favourite thing in the world?' Its a great question btw to ask kids if you don't wanna ask adult questions like how was your day๐Ÿ˜„  He said 'my mum'. The convo went like this:

- Does your mum play with you?

- Yes

- Does your mum buy you gifts?

- Yes

- Does your mum tells you she loves you?

- No.

I felt the sadness and feeling of unloved in his voice. So I went:

- But she plays with you and buys you gifts right?

- Yes.

Obviously mum's love language was service and gifts whereas this kid's was words of affirmation and physical touch (kept hugging me).

- Ok, next time she buys you something or plays with you remember this is the way she shows her love. She might not say it but she tells her love by playing with you or buying gifts for you, ok?

He was looking at the floor the whole time we were speaking. First time ever he looked up and nodded smiling. I wasn't sure the whole time if he was getting all this, i mean he's 6-7, but I just knew he got it, when he looked at me. I was like 'YES!'. Nailed it! You know๐Ÿ˜„

My point is, your one thing is something that you're doing all the time knowingly or unknowingly.

If you're a dancer, you'll just dance nearly the whole time you're awake, on tube, in the kitchen..

If you're a writer or a poem, in every occasion to write, even for a christmas card, you'd throw out some magic in your writing.

If you're a helper, you'd help in every occasion without thinking.

Whatever you're doing that's natural for you to do no matter what your job is, is your gift.

Keep sharing it! The world needs more people like you just being themselves..

Love and magic ๐Ÿ’œโœจ

#onething #magic #love #gift #lovelanguages #spirituality #fun