Feminine Power

So happy to have given a women’s breathwork & movement journey last night 😍

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Here is some of the feedback 👇🏼

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✨ “It was an amazing experience, nothing like I’ve ever experienced before. It really allows you to be and to feel. I think it is something that everyone should try.”
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✨ “Amazing way to get out of the mind and into the body. Beautifully held space. More please.”
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✨ “Natural way of releasing emotions that are holding me back and great way to connect with my inner self.”
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This space is becoming one of my favourite spaces in London to give workshops 😍

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Thank you Amanda Dutson for filming me after the workshop 😘

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The BREATHWORK JOURNEY this month is on the 27th September, Friday. We’re 1/3 full now. 

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You can book your place via the link below ✨

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https://www.brownpapertickets.com/event/4330099

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Happy Friday 13th ❤️ 

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I love you 💛

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Women’s Breathwork & Movement Journey is TOMORROW! 💃🏽 

There are still spaces left. 

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Use the code ILOVEYOU for £10 off discount 😘
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12th Thursday // 6:30pm
Columba Space, Camden
Discounted price 👉🏼 £20
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Link to book in Women's Breathwork & Movement Journey
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See you there 🔥
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I love how much I can share with this woman.

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We go from super deep chats and tears to laughing our asses off at stupid things to talking about our businesses where 4 hours feel like 4 minutes or a minute 😃

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One thing that really stayed with me from today was you either go 💯 in or you don’t. You don’t do things halfway. Then that will be your result too. What are you putting your 💯 into? 🔥

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Thank you for such a beautiful, nourishing and fun day. I love you Amanda Dutson 😍💛🔥✨
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I love spending time with my female friends ❤️

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Quality time doesn’t come that high in my love languages but I LOVE connecting, catching up, having deep, real conversations, having a good laugh and making unappropriate, silly jokes. Time goes super quick in moments like these.

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I love seeing my friends create the life they want to have. It makes me feel we’re creating it together and we’re rising together. There is no competition when we’re all expressing our unique essence ✨
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Celynn Morin is one of them. It’s been very beautiful to meet her a year ago and grow our friendship. We have the same drive, love for good food, appreciation for beauty, love for our own space and love for sacredness, rituals and sensuality. I love how she shares her heart openly, vulnerably and generously with me ❤️
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Create time and space for moments, people who nourish you, fill you up, make you remember life is not just about achieving, but also about being and enjoying 🙌🏼
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I love you gorgeous woman Celynn ❤️
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💛 SEPTEMBER WORKSHOPS 💛

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September’s here!

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Here are the workshops I’m holding this month 🙌🏼
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Women’s breathwork journey is limited space, book your place soon if you’d like to join 😘 There is the monthly mixed one continuing as usual.
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I’m also covering a morning breathwork class for my friend Octavia McDonald in Lifespace Healing. Come join!
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Women's Breathwork & Movement Journey Breathwork & Movement Journey Breathwork & Movement Journey
12th Thursday // 6:30-9:30pm
Columba Space, Camden Town

Breathwork (Energise & Awaken) - cover
23rd Monday // 10-11am
Lifespace Healing, Notting Hill

Freedom Through Breath // A Breathwork Journey Through Breath // A Breathwork Journey
27th Friday // 6:30-9:30pm
Centre 151, Haggerston

Breathwork (Energise & Awaken) - cover
29th Monday // 10-11am
Lifespace Healing, Notting Hill

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All tickets are in the link in the title. For the morning breathwork class, head to Lifespace to book your place ✨
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Happy September! 🍃
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I love you 💛
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💛 NEW WORKSHOP ANNOUNCEMENT 💛

Few weeks ago, when Amanda Dutson and I held a shamanic yoga & breathwork journey, it happened to be all women. It was very sacred and beautiful ✨

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By the end of it, it was obvious to me to start holding women’s only breathwork journeys. .
Sooo here it is ...
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... women’s breathwork & movement journey 😍
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Bit like Goddess Circle 2.0 😂 Similar in a way but deeper and a bigger group. I won’t hold Goddess Circles anymore. I changed and expanded a lot since starting them. So it feels true to let them go and start this. You can only take others as far as you've gone yourself ❤️
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The venue is gorgeous loft with big windows 🙌🏼
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It will be 12 WOMEN ONLY 🔥
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12 September Thursday
Columba Space, Camden Town
6:30-9:30pm
£30
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Link is below ✨
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https://www.brownpapertickets.com/event/4319168
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I’ve heard from few women that they feel safer around women when doing breathwork to let go and surrender. If this is you, this workshop is for you 🤗
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It’s also super healing to see and to be seen as equals amongst women and to go deep into a journey teaching one another ❤️
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I’m super excited for this! See you there 😍
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I love you 💛
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(Next monthly mixed breathwork journey is this Friday, link is below ✨)
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https://www.brownpapertickets.com/event/4299525

I’m so proud of my friend Gina Genie for...

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… organising and putting together such a beautiful weekend retreat for women The Goddess Within - Weekend Retreat ❤️

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I held a breathwork journey on the first night and a final one on the last day. It was the first time I facilitated breathwork in a sitting position facing each other looking into one another’s eyes as you breathe 😍❤️ so intimate, loving & healing.. I was teary myself half the time 😂

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Gina held empowering & practical intuitive coaching sessions in a hilarious and fun way she naturally is alongside Rachael Welford holding a super deep gong bath & letting go ritual, Vic's Kitchen cooking amazing food which she does for workshops & retreats, Jitka Janakieva offering essential oils & treats for the participants that are all about nourishing.
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There were many moments I could feel the women’s hearts. I could see and honour them as I allowed myself to be seen & honoured as well. I feel so grateful to be able to do this work that I love.
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Thank you to everyone who was there, love you all 💛
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On our way to Cotswolds to hold the Goddess Within Retreat 😍❤️

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Gina Genie will be holding the intuitive coaching sessions, Rachael Welford holding sound bath & fire ritual, Jitka Janakieva & Vic's Kitchen creating beautiful food and I’ll hold breathwork journeys 😍

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Gina has put all her Soul and heart into putting this retreat together and I’m so excited to be part of it 🤗💛
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Have a gorgeous weekend! ✨
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I had a such a beautiful, restful and soft day today in nature 🍃

It was so needed after holding 2 breathwork journeys since Friday and going to a big dance 🔥

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I feel like my Soul has grown a little bit more this week 🙏🏼

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Take time out to just BE. Whether its taking a bath, walking in nature barefoot, floating, laying in the sun. Whatever nourishes your heart. There are always things to do, but there’s always time to rest in the awe of this moment ✨
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I still get a little nervous filming myself dancing and playing around in the forest but I’m getting better at smiling at people walking by smiling back at me 🤗
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I love you 💛
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