sacred feminine

❤️ THIS IS WHERE YOU CAME FROM ❤️

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Tonight I had a dance which was out of this world. 

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It was the Sweaty Thursdays 5rhythms class I go to in a beautiful church. No choreography, no rules, just free flow dancing with 100 people 💃🏽
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It started off with 5, then 6 women in a circle, dancing together. It felt so connected and ancient. Then it was 7 of us. We were dancing holding hands with so much love and support. There was no competition or jealousy, only loving and supporting one another like how it’s meant to be. We literally didn’t let go of our hands for a long while 😃
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One by one all the women went to dance in the middle while the rest of us witnessed and loved her, it was just so beautiful. Stephanie Aitken, Kyle Reeves, Selina, Linda and another sister, thank you for this deep healing experience 😍
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Then few other women joined us. Men also joined us. It grew and grew. It felt so tribal and connected. Everyone who was dancing there were so raw and real. I felt so raw and real in my dance.
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At this point, time didn’t exist for me. I was feeling tingles constantly running through my body. It was an experience that was out of this world.
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It was the most connected, truest, deepest and powerful 5rhythms dance I ever had 🔥 I felt that feeling of oneness, feeling connected to everyone in the space. For this, I feel so grateful 🙏🏼
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In the end, brought all that love to myself and my body, I breathed all of it into my heart. “This is where you came from, this is where you will go.” said my heart.
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If you were on that dancefloor tonight, I love you. You are magic ✨
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Thank you Christian and assistants for holding the space and thank you everyone who was there for creating an incredible experience 😍❤️
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I love you 💛
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As a woman, your receptivity, your softness and your sensitivity are your superpowers. 

You don’t have to control every outcome.

You don’t have to analyse and overthink everything.

You don’t have to become rigid to get stuff done.
You don’t have to close your heart to protect yourself.
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There is a softness and receptivity that comes with slowing down and a radiance that comes with an open heart.
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I created Goddess Circles, an embodiment workshop for women, a safe and loving space where women get to feel this, where they connect with their feminine power and come back home to themselves.
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There are 3 LAST SPACES left for tonight.
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Buddha on a Bicycle, Covent Garden
Tonight 22nd April
6:30-9:30pm
£25
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You can book your space through the link in bio ✨
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I’d love to have you there 🌺
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Enjoy this gorgeous sun today!
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I love you ❤️
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😍 BEAUTIFUL WOMEN 😍

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I’m excited to announce Clara and I are offering a women’s retreat on 6-8 July in Kent - The Integrated Feminine! ❤️

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For few months, I wanted to create a weekend away from your usual surroundings going into nature with women 🌹 Clara reached out to me asking if I want do a retreat with her so here it is 😍
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This will be a 2.5 days immersion in nature into your wild power and playful innocence coming out from the other side feeling whole, complete and alive 🔥
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In pilgrimages, you sleep in different places, you walk different ways every day. New awareness, wisdom, inspiration start coming to you because you’re opening yourself up. You’re not doing what you normally do in every day life. It’s the opposite of taking the same tube to same work every day. It creates new pathways in your system allowing you to experience life in a whole new way.
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This weekend is an experience of exactly that. Experimenting and opening yourself up to being alive on a whole new level in a held, empowered, loving space. No judgment, no shame. You can be anything here 💛
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First 7 women who register will receive a reduced price of £177. We have 4 of those places left at the moment.
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You can pay the initial deposit of £100 to secure your place and pay the rest in a month if you wish to.
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Here’s the link to book your place:
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https://www.brownpapertickets.com/event/3434972
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Any questions you have, please message me ✨
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Looking forward to seeing you there if you’re feeling to be there 😍❤️
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Loads of love 🌹
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🔴 YOUR SACRED BLOOD 🔴

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This could be a controversial post for some. I had a lot of resistance posting it but it has to be seen and heard ✨

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Few months ago, I was on my period, bleeding. Aaron took some of my blood and put it on my forehead. I was a bit shocked to be honest, never done anything like that before. I froze a while, then started crying. It was bit of sadness, bit of feeling like coming home, bit of joy from connecting to myself all combined.
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I just started to use moon cup/diva cup. This is an alternative to tampon/pads, collecting your blood in a cup you insert into your vagina. While using this, there's no waste to environment, not harmful as tampons for your vagina (tampons are actually bleached), you save money, can use this for years and it allows you to connect to your own blood, your body.
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Yesterday was the first day of my period. This time, I took blood from my diva cup, went up to my mirror, looked into my eyes for a bit then put my blood on my face. It's really hard to describe in words how I felt. Very empowering, powerful, there's something ancient, sacred about it. Then did the same on Aaron's face.
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I'm sharing this because it was a profound experience for me, connecting to my body and my body's wisdom. It feels like connecting to the wisdom of many women before me and will come after me. It taps you into something bigger than you and its powerful. Once you pass the initial stage of, 'Eww, blood, its gross' which I had as well, this is actually a beautiful body fluid that creates life, same as semen. They are both incredibly sacred fluids which created you 💫
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And seeing it on someone you deeply love is incredible. Seeing it being honoured and respected.. I'll ever be grateful for Aaron's non judgemental approach for this that's not in the 'norm' for many people 💙 Thank you beautiful man 🙏🏼
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How do you feel around your period, your blood or your partner's period? Comment below or message me if you don't want to share publicly ✨
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REMINDER: I'm aware that this is not a post you might read or an image you see every day, it can push your limits, bring up emotions for you. I'm sharing my experience which was powerful and empowering for me. I respect your experience as well and I wish reading this might give you a different perspective 🌗
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Feel free to share if you feel this might help someone you know ✨
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Loads of love to you 💙

NEW TATTOO 😍🔻

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First tattoo ever as well! I love this triangle on my left foot ❤️

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The idea came to me literally a week ago, this triangle representing water, flow and surrender. I remind myself every day, not to go into overdrive and autopilot but rather, slow down. Come back to flow and surrender 💙
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I was terrified, couldn't believe I was going with an idea I got a week ago, did everything to sabotage and cancel it, then stopped my own drama and went,
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Ok is it true for me to get this tattoo?
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Yes.
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Its a representation of me truly stepping into my feminine, a chapter of growing up is closing and a new one, stepping into my adult womanhood, is beginning.. That's why there was a lot of resistance. So I went for it 🙌🏼
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Aaron's sister did it for me. She set up a bedroom so beautifully like a cocoon, with so much love. It felt like a ritual. With every needle going in, I asked her to repeat flow and surrender. So she did 🙏🏼
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I felt them holding space for me. It didn't hurt as much as I thought. I imagined how 2018 looks like for me, set some intentions. Then 15 mins later we started watching Friends 😃 (love Friends ❤️)
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When I put my hand on it, I can literally feel love, flow, surrender coming out of it. And each time I look at it, I smile 🙏🏼 Remembering how easy doing something can be, when it feels true ✨
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