empowering women

✨ CELEBRATING YOU ✨

2 years ago, 

✨ I used to live in my head a lot.

✨ I gave my power away to others.
✨ I was disconnected from my body and sensuality.
✨I held onto hurt and resentment from the past.
✨ I believed I didn’t have much to offer.
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I feel very grateful that I’ve gone through the most transformational 2 years of my life to come to this point where I’ve found my power, my sovereignty and I live my true nature feeling connected to my essence.
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I had another 8 years before that where I was constantly growing and learning about myself. During this journey, I wish there was a platform where I can find the most profound and powerful tools that supported me to feel empowered and embodied as a woman. I had to go to different sources, apply them, see what worked and didn’t work.
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So I created that platform!
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✨ Celebrating You ✨ 7 weeks online course for women
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This is a powerful course. It will go deep and create transformation and you will journey with other women ❤️
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If you’ve come to any of my workshops or had 1-1 sessions with me and resonate with what I write, imagine the energy of this course is all combined 🔥
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And you can join now! 😍 It’s for 12 women only 💃🏽

You can find out more on here 👇🏼

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https://www.isiktlabar.com/celebrating-you-1

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If you have any questions, just message me ❤️

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Have an awesome weekend 😍

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Love you 💛

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😍 I’M CREATING AN ONLINE COURSE! 😍

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The energy of this course came to me last summer. I put all the structure together back then. Then I went through an intense grieving time, it took me 6 months to come around to it. 

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Looking back, I’m actually grateful for it coming to life 6 months later than planned as I grew and learnt so much during this time. Even coming back to the course and upgrading it, showed me you work with life, not against it. Then life always rewards you... with a pizza 😂🍕
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It breaks my heart when I see women comparing themselves with people who are "further ahead" and they don't realise how far they came, the lessons they learnt and who they become during the process.
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I know this, because I can go down this slippery slope as well. Then I catch myself.
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When you’re in constant comparison, you don’t know who you are and what you want. You lost touch with your essence. There is no space for you to connect with your essence and explore who you are, what you love.
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The freedom is when you know yourself, you know what you want and you own who you are. You step into your power and your uniqueness as a woman.
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This course does that.
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It’s called ✨ Celebrating You ✨
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It’s a 7 weeks long journey with 12 women starting on the 19th of March 💃🏽
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I've been working on the course all day today and I'm so excited it's coming to life! 🔥
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I will announce it with the link to register etc on the 1st of March. If you're interested, message me or comment a ❤️ below 👇🏼
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I love you all 💛
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Honestly, thank you for being here and following my journey. I’m so grateful for you all 🙏🏼
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💃🏽 THE INTEGRATED FEMININE RETREAT 💃🏽

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2 weeks ago Clara and I gave our first women’s retreat 😍

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What a ride has it been! We rode through the waves of emotions, our shadow, releasing emotions in a healthy way, owning our pleasure, connecting with our bodies through breath and being with other women.
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While we were birthing the workshop I was going through a breakup, my nan passed away and few other things happened. Clara had few things going on for her too. It was a great reminder of how you can create whatever you want no matter what’s going on in your life. No conditions have to exist for you to have what you want. You can be grieving and creating at the same time.
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It’s an honour to hold space for women sitting around in a circle, being open and vulnerable and willing to go there. It’s incredible what can be shifted in 2.5 days. Thank you all for showing up 😍❤️
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Thank you Natalie and Natalie for assisting with your wisdom, awareness, love and organisational skills 🙏🏼
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Thank you Nicola for pouring your heart out into your food and nourishing us during the weekend 😋
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And thank you my dear Clara, for reaching out to me, for making this dream a reality. Thank you for teaching me to trust and surrender a lot more 💜
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One of the participants said ‘I am all women and all women are me.’ There is no competition only celebration, We are so powerful as women, on our own too but when we come together, magic happens..
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How the retreat came together, unfolded and completed, showed this once again ✨
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Loads of love to you 💛

Highlights from How the Light Gets In Festival

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This is me laying down in Hampstead Heath on the weekend after a whole day of being in Walthamstow Wetlands, seeking the most naturelike places in London, yas 😍

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Some of my highlights from attending How the Light Gets In festival last week 💚

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✨Watching the circus twice from front row - human circus. I forgot how much I love watching aerial performers. They make it look so easy and effortless when it really isn’t. I admire them.
✨ Getting all my clothes and pillows wet and surrendering to the fact that our tent flooded two nights in a row.
✨Sitting around the bonfire staring at the fire for ages flirting with a guy realising I am now actually single.
✨ Watching debates, observing their body language when they disagree with each other. So fun, my daily dose of drama 💁🏽‍♀️
✨ Feeling grateful for having such a wonderful sister in my life Amanda, how we’re a great team and also we’re great at asking stuff from each other.
✨ Giving a breathwork journey while keeping a small kid away from the space of women shouting and stomping the floor - he didn’t succeed in getting into the space.
✨ Realising I like comfort. I love going into forest staying there for few days but eventually would love to come back to my warm house, bed and hot bath. I’m a true Libra, I like balance in life ☯️
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Thank you Emma Bonnici Kanga Yoga for having me there to give sessions and workshops 🙏🏼
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Thank you How the Light Gets In festival for offering a diverse experience of what a festival can look and feel like ❤️
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What was the best memory you had at a festival you attended? Share one below 😍👇🏼
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Loads of love to you 

She Created Her Life

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Thank you She Created Her Life team last weekend for creating such a beautiful, creative event collaborating empowering workshops during the day with incredible dance performances in the evening 💙

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It was an honour to be part of your beautiful creation ✨

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You rock beauties Ella & Tichea 💛✨
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Mural artwork by Alessandra Tortone 🌹
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🌺 CREATING WHAT YOU LOVE NO MATTER WHAT 🌺

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The beautiful women who joined us in the Awakened Woman workshop last Saturday 😍

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In the morning my dear friend Amanda who was assisting and I arrived at the venue to set it up. I knew the code to the outside door, but downstairs doors were locked. I’ve been using this venue for a year and this never happened before.
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So we can’t access the room. My first response is trying few codes, do everything to get in while my mind scans other options like changing venue etc, full on solution mode. Then eventually I get angry, I panic, cry a little while Amanda is searching ways to get in, holding her ground.
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I knew cancellation was not an option so we had to get in. At this point, I delayed the starting time 30 minutes giving us enough time.
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I contact few of my friends who use the venue in case they knew. Then we started calling the numbers on the flyers outside the venue as they use the same space as well, saying, ‘Good morning, this is a bit random but we’re in this venue trying to get in. Do you know the code to get in?’ 😂
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One of them does!
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He told us the codes are in a box in the kitchen. We found the box and the codes are in there. We put in the codes and they work! The only problem is, now the door is jammed 🙈 I break the door handle by accident, Amanda puts it back together 😄
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We spent another 15 minutes trying to get in.
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What happened next was unbelievable. We still don’t know how it happened...
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Amanda stands there, in her mind she tells herself, ‘NO MORE!’. Then enters the code, pushes the door handle and the door opens! We stare each other in shock.
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We go in, shake it all off, shout, scream, punch pillows, move, then we’re good to go like nothing happened 😄
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It was a beautiful, powerful, intense workshop with huge release.. I loved every second of it 😍❤️
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Afterwards we crushed at Amanda’s unable to move or speak properly 😂
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It was an incredible day from start to the finish. In the first part of the day, I was talking about no matter what the circumstances are, you can have what you love. You’re not bypassing what’s happening now but you’re making a new choice in where you want to go. I gave this as an example. I was initially super angry at the venue organiser for not giving me the codes. I could have chosen to hold onto my anger or I could find ways to get in. I chose the latter one.
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No matter what obstacles come your way, even at times things seem impossible, just decide you’ll make a way to get to where you want to go to and the opportunities will present themselves ✨
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Thank you gorgeous woman who joined us last week!
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Loads of love to you ❤️
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My heart feels so full...

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Just look at all these beautiful women shining 😍 That's what I love seeing, women coming together as a tribe, being themselves, loving themselves, releasing pain and opening themselves up.. Thank you all for being there today fully 🙏🏼

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Each time I do a workshop, a part of me goes, 'Yeah but you could've done this differently', 'What about this?' etc. Then I remind myself, actually girl, it went amazing! Then I go celebrate myself ❤️
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Thank you G-Therapies Gulie Ismail and Amanda for assisting, means so much you were there. It feels wonderful to ask for help and receive it knowing that I don't have to do everything on my own 💛
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Off to chill in my bath now 💁🏽
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Loads of love to you 💜
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SOLD OUT BABY!! ❤️

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My 1 day workshop tomorrow in London is now sold out. Feeling so excited and grateful to go deep with 12 beautiful women tomorrow connecting to our feminine power! 😍❤️

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PM me your email address to stay tuned for future events lovelies. So much more to come this year ❤️
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Have an amazing Friday ✨
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