journey

A reminder for today 😍

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For the times when you think:

- I should be further along right now

- I should be married and have kids by now
- I should have accomplished more by now
- I should know what I meant to be doing by now
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Getting somewhere is not the ultimate success. It’s also about your enjoyment, your learnings and who you become while you’re on the journey. There is no comparison and who decides these shoulds anyway? Whoever it is, you can make a new decision that actually serves you and inspires you ✨
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Even if you don’t get there, you have lessons from it. You are growing either way 😍 What are the lessons you learnt from your unexpected detours?
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On another note, we have few spaces left for the breathwork journey tonight.
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Come join us if you need a good release this post full moon πŸŒ‘
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You can book your space through the link below ✨
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https://www.brownpapertickets.com/event/4053846
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Centre 151, Haggerston
6:30-9:30pm
Β£25
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Wishing you a wonderful day πŸ’›
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Art by @chibirdart

Post breathwork shine πŸ’πŸ½

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Last week I went to a breathwork ceremony with Aaron and we felt inspired to hold another breathwork workshop. So we are doing another Freedom Through Breath on the 15th Feb, Thursday 7-9pm 😍

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This is a beautiful opportunity to let go of the mind and come back to the body to listen to its wisdom. You will let go of stuff you no longer need through breathing.
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Come and join us for this powerful journey ✨ Feel free to invite friends who you feel might be interested πŸ™πŸΌ
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https://www.eventbrite.co.uk/e/freedom-through-breath-a-bre…
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Loads of love to you ❀️
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I'm back! 😘

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Had 2 weeks in Istanbul seeing friends and family, playing lots of games and doing bit of work..
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Now I'm ready for London, allowed myself some time to rest yesterday and went back into sessions today.
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If you had a break from something and when you get back to it, you feel like not knowing where to start from, just start from somewhere. And the momentum will start picking up quickly.
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Don't try to figure it all out before you start. If you do that, it's guaranteed you won't start πŸ˜‚
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And don't compromise, whatever you imagine, you can have it. As it is, not the watered down version but the actual dream ✨
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If you vaguely know what your dream is but not sure where to start from, book a 1 hour free taster session with me to get clear on it and find out the next step: 
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https://calendly.com/isik
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I will ever be grateful for my clients and the women who show up at the workshops I do. They show me so much more than what I show them, if not more sometimes.. If that's you, thank you from the bottom of my heart 😍
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Number 1 way to grow and heal, serve someone to grow and heal πŸ˜ƒπŸ’œ And no, you don't have to heal yourself fully to do it. 
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Now I'm off to 5rhythms to dance, one of the things I miss when I'm away.. 
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Wishing you a beautiful evening y'all πŸ’›βœ¨
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Just a loving reminder for you 😘 

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As you move forward, don't forget to enjoy the journey.. 

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It can be so tempting to focus on just reaching the end goal.. But actually lessons you learnt along the way, people you met, experiences you had, person who you became is all that matters.. That's what makes your life a life, not reaching a goal.
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Loads of love to you! ❀️
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πŸŒ• BEGINNINGS & ENDINGS πŸŒ‘

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Every end is a beginning of something new. Everything has a rhythm, a flow in it. The flow between two polarities. Day starts, day ends. Then night starts and night ends.

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Something ending is not a bad thing, its not a good thing either. It just means that it finished its course and now its time to move onto something else with the lesson you learnt.
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You might hold onto something amazing happened, but you don't know what's about to happen after that. By letting it go, you're creating an empty space to invite something even better into your life. That void will be filled.
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As you grow and change, the old ways will fall apart. People will naturally dissolve out of your life, you will not be interested in same things that you loved. It's inevitable, nature is accommodating your new level, taking what you no longer need and bringing what you need.
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That in between stage can feel a bit weird in the beginning, know that things will ground and you'll have new foundations.
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The more fluid you are, the more adaptable you'll be with those changes. You'll just flow with life. But when you block and try to hold on to what you have, nothing flows, you're just blocking nature. As you resist less and surrender more, you'll see how easy things can be.
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It's like taking a bath in the same water over and over again. That's not nice πŸ˜ƒ You need to fill it up, empty it then fill it up again next time. Then water flows and you flow, you embrace the changes of life.
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So here are few things you can do when you fear beginnings and endings:
- Notice what you are scared of loosing, remind yourself what's most important for you.
- Notice what your mind is telling you, question if that's real.
- Notice what your body and heart is telling you (to do this, close your eyes and imagine diving into your heart and ask 'what do i need to know?')
- Close your eyes after diving into your heart, ask for guidance on your next step in this change, it will come.
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How do you feel about endings and new beginnings, change? Do you fear it or do you love it? πŸ™ŒπŸΌ Let me know in the comments πŸ’›πŸ’«
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Much love to you πŸ’šβœ¨
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