ego

Ego vs Truth 🔥

I felt inspired to share these videos in my stories yesterday. They’re about Ego vs Truth 😍

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Here are some key takeaways:

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🔥 When you make the unconscious conscious, you can make a new choice.
🔥 You are creating everything in your life.
🔥 You always have a choice.
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If you want to:
✨ start creating what you love
✨ take ownership of your life
✨ shine bright
✨ share your gifts in the world
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I’m available for 1-1 coaching sessions in person or online. Message me if you’re interested 😍
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I love you 💛
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I’m giving a talk next week! 😍

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I’ll be talking about how to differentiate our Ego from our truth and a practical tool to use in the moment to come back to truth and love 🤓

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It’s for Animas, the coaching school I went to and it’s open to public! You can book your place through here 👇🏼
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https://www.animascoaching.com/coaching-cpd-events/
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Tuesday 26th
7pm
Double Tree by Hilton West End
92 Southampton Row
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See you there lovelies ❤️
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🌹 SOUL VS. EGO IN RELATIONSHIPS 🌹

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Relationships are coming up loads recently so here's another one ☺️

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More able you recognise each other's darkness, more love and connection there will be in your relationships. Not just the intimate ones, but relationships you have with everyone.

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Your Soul, your true self, wants to share love and to connect. This is who we are in the beginning of the relationship most of the time. We're loving, feeling connected. As you go deeper and become more intimate, it scares your Ego, your unconscious mind, it feels like it's going to be find out.. So your Ego, your beliefs, conditioning, programs kick in and they go 'You can't hide us anymore!'.

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At this point you have two options. You either break up or you stay together and go deeper. 

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First one is what happens anyway if you're not aware of what your immediate reactions are. It's what Ego wants and its the easy option. Other person will bring up your darkness and shadow. Most people don't want to go within the depths of their darkness. So when the other person mirrors, triggers, you leave. Or you push the other person so much that they leave lol. Same thing, seperation.

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Or you have the second option. This is what Soul wants and its not always easy but its so worth it.. If you are willing to grow together you stay, be vulnerable, be honest with yourself with other person. Rather than fighting, arguing all the time, you work through it together..

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Realising its your Ego coming up as it comes up is probably the most important thing you can do in a relationship.. Then you're not illusion anymore, you can see the truth.

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So here are few indicators of its Ego coming up 😃

- It feels dense and heavy.

- You feel like you want to control, manipulate, create a drama etc.

- You hate that person to bits, intense rage, sadness, feeling alone..

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That's the first step, you recognise its Ego. Then how do you come back to love and connection you felt?

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Then you share with person how you feel. If you don't know how you feel, you imagine taking your awareness into your body and ask how you feel. You say exactly how you feel starting, 'When you do ... I feel like I'm being judged and I feel alone.' Whatever it is. 

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While you do this other person listens and doesn't say anything. This is important. 

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Then they tell how they feel. That's it, you just hear each other out while staying present. You're seeing other person in their pain and you're been seen, witnessed in your pain. Through being vulnerable and transparent, the pain goes away. All that is remaining is the pure love you have for each other..

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The Ego goes 'what am I getting?' And the Soul goes 'what are we creating together?' 🙏🏼

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It's simple but I'm not saying its always easy.. It can be hard work. As you do this more, you recognise each other's patterns and you work your way through it together.. It's a journey of growth you go onto together 💞

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What are your indicators showing you're in your Ego? 

What are the ways you found that allows you to make the difference of Ego and Soul (truth)? 

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Would love to hear them ☺️

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Loads of love 😍✨

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Artist: Android Jones

🔺TO APPRECIATE SOMETHING YOU CREATE THE LACK OF IT🔻

Everything has duality. Everything has its poles and opposites. They're not different actually. Dark-light, happy-sad, they're the same, you can transmute them to each other, they're on the same class. The book 'Kybalion' explains this beautifully, it talks about hermetic philosophy.

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Opposites will attract each other. I see this myself, when I'm on high vibe, a low thought comes in to keep me down, its just nature. This happens between me and Aaron. Our energy is super high, people around us are smiling at us and offering us love. Then one of us says something and the other one gets triggered, high vibe is gone. We did our record the other day and managed to get out of it in 10 mins 😃
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So it will happen, the higher you go, the potential of going lower will be there. Same with the lower you go, the higher you can go. It's just a potential, an energy. To act on it or not, that's up to you.
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To appreciate something, you create the lack of it. To appreciate light, there's dark. To appreciate happiness, there's sadness. You appreciate fire more when you're watching it in the dark. Because they're existing in their polarities and can be transformed to each other.
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They're not bad or good, its just is. Like Ego. Ego is not a bad thing. It helps us to relate to people. I say this to my clients, your pain becomes your power. Because once you learn the lesson, you can help the people who have the same pain. You can relate and to them, you can feel them and guide them to learn the lesson of it just like you did, then it becomes your power, your gift.
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Monks who live in the Himalayas, they don't relate, they're on such a high level that they don't love on a human level. Suffering and pain is there so that you can understand people, you can love people on their level. To go higher, you need to feel, understand and appreciate all levels.
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Here are few things you can do to keep your high vibration:
- Notice what you're doing to lower that, any thoughts, actions coming up. Just name and watch them.
- Notice what triggered you to get to the high vibe in the beginning, do that more.
- Notice how you're feeling in your body, be present in your body and breathe into your belly. Imagine grounding the feeling into your belly.
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What are your thoughts? Comment below 😉
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Loads of love to you 💞
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