animas coaching

This is my celebration dance! 💛

https://www.facebook.com/isik.tlabar/videos/10161512410025300/

https://www.facebook.com/isik.tlabar/videos/10161512410025300/

I took this after coming back from the talk I gave last night 💃🏽

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I’m not going to lie, a part of me was terrified of this talk. I’m used to giving workshops in circles but standing up infront of people was a whole different scenario. This is what my mind was telling me. The truth is, one person or a group, sitting or standing, it’s all the same thing. It’s about connecting to the heart and serving.
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When I was younger, I decided it’s not safe to put my heart out in the world. It’s so much safer to be in my head. So when I’m triggered, I get all analytical, calculated and rigid, right into my head. It feels exhausting.
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Yesterday, I told my younger self that I got her, she can trust me now. She can see fear as excitement and anticipation. She can show her heart and speak from her heart and it’s ok ✨
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I remembered my friend Celynn told me once, the audience wants you to succeed. When I was standing there, feeling connected with my heart and with the audience’s heart, I realised there is no authority, right or wrong, we’re all in this journey together ❤️
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Giving this talk made me appreciate how much I’ve grown in the last two years. When I gave my first talk a year ago, I was going through a breakup, just moved out to live on my own and so much more was going on. Now I feel the most grounded and the most empowered I ever felt. It feels easy and effortless ❤️
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And I feel like I’m just starting 🔥
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Love you 💛
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I’m on my way to give a talk 😍

on my way to the talk.jpg

It’s about how to get out of your head and come back into your heart, which has been my journey for the last 2 years ❤️

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I rarely post last minute but I have a feeling someone needs to see this and come. If that’s you, come 😘
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It’s at We Work, Moorgate
1 Fore Street
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Link to book is below 😍
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https://www.animascoaching.com/coaching-cpd-events/
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Love you 💛
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I’m giving a talk next week! 😍

animas talk.jpg

I’ll be talking about how to differentiate our Ego from our truth and a practical tool to use in the moment to come back to truth and love 🤓

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It’s for Animas, the coaching school I went to and it’s open to public! You can book your place through here 👇🏼
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https://www.animascoaching.com/coaching-cpd-events/
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Tuesday 26th
7pm
Double Tree by Hilton West End
92 Southampton Row
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See you there lovelies ❤️
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