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Yesterday night 17 courageous men and women journeyed together through breathwork 🔥

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It’s an honour to create a space where people:

✨ feel safe to feel and release all emotions

✨ come back to self-compassion
✨ feel they can be anyone and do anything without shame or judgement
✨ release trauma they had since they were a small child
✨ go deeper than they normally do
✨ see the truth of how loved they are
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One of the participants shared,
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‘The breath is the thread of our spirit into this 3D world. Breathwork opens up the portal so that we may experience the magic of being alive.’
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WORD! 😍🔥
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Thank you Aaron and Octavia for holding space with me with your amazing presence, love, awareness and energy ❤️Teamwork is what makes these events so powerful 🔥
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The next one’s on the 20th September 🧡 Come join us!
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https://m.bpt.me/event/3600217
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Have an awesome weekend! 😍
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Loads of love to you 💛✨

Breathwork journeys are BACK!! 🔥

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I stopped them for the summer. In two weeks, they’re back!

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This morning, I did breathwork on myself. It’s a powerful way to release any blocks, any stuck emotions in the body using breath, sound and movement. For me today, sadness and anger came up. All you do is you allow the emotion to be there. You feel it and when it’s felt fully, it’s literally gone. Emotions just want to be felt in a safe space
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I always feel a lot more calmer, grounded, freer and in my body after doing breathwork. Feeling like its safe to be in my body and I can trust it, it knows what its doing ❤️
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So those monthly breathwork sessions are a safe space for you to do exactly that, feel any emotions whatever is coming up for you, knowing you won’t be shamed or judged for feeling those emotions, all is welcome.
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It’s already half full, if you’d love to be there, book your place now 🧡
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Any questions you have ask below or message me ✨
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See you there 🔥
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