✨CREATING A SACRED SPACE ✨
Yesterday night we did the first breathwork of the year, yey!! 🔥
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I love creating sacred spaces where people feel welcomed and loved so they feel safe to let go and surrender.
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Every time before we start, assistants and I hold hands, close our eyes and we connect to the energy of the group and the experience. We hold that vision for them before they arrive. It’s about setting an intention before you create something and being there with your full presence throughout.
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I hug people when they arrive (if they want to obviously). This started by me feeling if I’m going to go to a breathwork event and I’m going to be vulnerable and cry my eyes out etc, I’d like to see the person creating the event and have connected with them as a human first before seeing them as a facilitator. Also people are giving their time and presence to be there, I truly honour that. Your time and presence are the best gifts you can give to someone.
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Aaron meditates on stage giving out unconditional love to the space as some chilled music plays. Then we start by holding our hands, grounding and arriving at the room. We end in a similar way of closing, creating a love shower in the end for the ones who want to receive some more love in the end. And lots of hugs of course 😍
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Aaron and I always go to Pizza Express afterwards (with 28 mats lol, it’s getting ridiculous now) and last night we were talking about how these events, really came from us having created a sacred space in our relationship when we were together from rituals to processes we held each other through. I’m very grateful we were able to create a sacred space in these breathwork events combined with emotional release and energy work.
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I’m sharing this because I care very deeply about creating and honouring sacred spaces, how magic an experience can be when you’re present 💛
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Thank you to the 25 people who showed up and allowed themselves to feel, release and reconnect. You warriors, I love you all 🔥
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Thank you Aaron, Natalie and Abbey for assisting with your love, energy and presence. I trust and love you so much ❤️
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The next one’s on the 21st of February. Yesterday’s one was sold out two weeks before so make sure to book your ticket if you’d love to join us 😍 We’d love to have you there ✨
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Link to book your ticket is here - https://www.brownpapertickets.com/event/4053846
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May you have a magical evening and I hope you’re not too cold in the snow ❄️☃️
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I’m on my way to a satsang with Vivek! 🙏🏼
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Love you 💙
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