We did a workshop! Your Empowered Cycle 😍🔥

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Amanda and I did a half day workshop today for the first time, journeying into four seasons we go through in our menstruation cycle.

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I presented the spring (maiden) - summer (mother) phase as Amanda did autumn (wild woman) and winter (crone) which works so well with our natural energy 😍 Then we led a dance together through the seasons.
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You never know how the dances are going to turn out. Complete unknown. Somehow they always do their magic and I feel so alive doing them. I feel tingles, complete presence, joy, bliss, gratitude, everything. I feel everyone in the room and I feel grateful to be able to feel.
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That’s what we were saying, when you feel something fully, it leaves naturally. It finished it’s course and now it’s a new phase. Nothing stays the same no matter how hard you hold onto it, it transforms and flows when you allow and surrender.
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When you embrace all parts of you, sit with all parts of you, nothing can hold you back really. You claim your space in the world by being yourself 🔥
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I always get nervous when it’s a new workshop format and always, I mean always, it turns out great. And I still get nervous 😂 Then I remember when women come together things naturally flow and connect anyway 🌷
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I feel grateful to have women showing up, ready to go in to shift things. And I feel so grateful to do this with Amanda. We work so well together ❤️
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My intention was to make this post a short one which no longer is but will end this one with those beautiful words from the feedback today:
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“Powerful circle for women to feel open, acknowledged, empowered. It allows you to connect deeply to yourself, to find yourself and reconnect with the rhythms of being a woman.”
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And looking at the feedback forms, I am calm, grounding, focused, loving and gentle. Amanda is wild, funny, passionate, present and a free spirit 😃
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Thank you everyone who joined us today ❤️ We’ll do another one after summer ☀️
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Coming up next is The Integrated Feminine retreat next weekend with Clara, bringing aspects of femininity together through different embodiment practices. 4 spaces are left lovelies if you’re interested, here’s the link for more info ✨
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https://www.brownpapertickets.com/event/3434972
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Loads of love to you 💛
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