weekend

Happy weekend! 

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Hope you’re doing something good for yourself 😘 something nourishing and loving. You come first 💫

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Just a reminder of two things happening next week:
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We still have spaces left for next week’s breathwork journey on Thursday, the 21st.
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Whether you want to give it a go out of curiosity, you want to release some tension and stress or you want to connect with your body and feel joy and gratitude for life, I’d love to have you there ❤️
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You can book your place below 👇🏼
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https://www.brownpapertickets.com/event/4095624
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There are 4 spaces left for Celebrating You, 7 week online course for women that starts on Tuesday, the 19th. 3 days left!
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If you want to connect with deeper parts of yourself, find out what you love, learn how to love yourself and speak your truth, this is for you 💫 I put all my heart and Soul into it, it’s going to be powerful and life changing.
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Payment plans are available. You can book your place below 👇🏼
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https://www.isiktlabar.com/celebrating-you-1
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Any questions you have, just message me ❤️
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Give yourself a big big hug today 😘
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Love you 💙
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Beautiful evening in Hampstead Heath.. 🌳

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Oh I missed nature, its been nearly a MONTH since I was near woods connecting with trees, breathing in fresh air.. A month!!

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I was at a cafe doing some work (as one does on a Sunday when you work for yourself 🙈) and I had this powerful urge to just stop the work, get on tube and go to the Heath. So I did.

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I love this place, it brings me back to where I need to be each time.. 

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So needed, thank you 🙏🏼💙

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