Breathwork

Feeling super grateful for everyone who showed up at yesterday’s breathwork journey ❤️

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Such a privilege to witness people feeling, releasing and connecting with themselves. It’s beautiful when we all drop our masks and show ourselves in our vulnerability and honesty 🙌🏼 and it’s so important to slow down and be with ourselves and just receive 😍

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Thank you Elena Gutnikova and Gary Albert Hughes for assisting with your beautiful energy and love 🙏🏼
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The next one is on the 6th December Friday. You can book your place through the link below ✨
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https://www.brownpapertickets.com/event/4437065
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Wishing you a gorgeous weekend! 💃🏽
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💛

There are few SPACES LEFT for BREATHWORK journey TOMORROW 😍

It’s a safe space where all of you and all your emotions are welcome.

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When we don’t want to feel something we hold our breath. We breathe as little as possible.
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When you breathe deeply, you feel more. Any emotions you didn’t allow yourself to feel comes up to the surface to be felt and released.
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These could be emotions such as grief and anger but they could also be joy. Sometimes we supress our joy not allowing ourselves to feel it fully fearing it might be taken away.
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It’s a space full of love where you can bring whatever you’re going through right now, let it all go and connect back to yourself feeling light, free and loved ✨
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Pay at the door or the tickets are on 👇🏼
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https://www.brownpapertickets.com/event/4422765
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8th Friday
6:30-9:30pm
Centre 151
£25
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Message me if you have any questions 😘
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See you there 🔥
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💛 NOVEMBER WORKSHOPS 💛

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November’s here!

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Here are the workshops I’m giving this month 🙌🏼
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Freedom Through Breath
8th Friday // 6:30-9:30pm
Centre 151, Haggerston

Breathe Love Series // Step into your Power (talk)
21st Thursday // 6:30-9:30pm
Crabtree & Evelyn Islington Townhouse

Energising Breathwork
Mondays (starting 11th) // 10-11am
Lifespace Healing, Notting Hill

Relaxing Breathwork
Tuesdays (starting 12th) // 1-1:45pm
Lifespace Healing, Notting Hill

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Tickets for the breathwork and talk are in the link below 😍
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https://www.isiktlabar.com/workshops
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Tickets for the other two breathwork classes, go to Lifespace
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Bring on November! YEH, my favourite season 🍁
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Sending you love 💛
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We held the biggest breathwork journey we ever held last night 😍

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I came home and felt so grateful to do them. I took in the life I created. This was a dream. Even 4 years ago I couldn’t imagine doing this. Helping people was something I always wanted to do and I just did it because I loved it. I never thought I could earn money from it.

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The 14 year old me would be proud of how far I’ve come. She would look up to me. I do all this for her in a way. To all the 14 year olds in us ❤️
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Thank you everyone for coming and trusting us. I love you all 😘
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Thank you Evan Curwen, Kyle Reeves, Simon Sweeney for your support, love and beautiful energy. These workshops won’t be what they are if it was just me. I appreciate you all 🙌🏼
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TONIGHT we CELEBRATE 🎉
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It’s my birthday celebration at 42 Acres, we will have cacao and dance.
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I have no idea how many people are coming. I’m in complete surrender of it and I got loads of cacao so come join 😃 Bring friends too 🙏🏼
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All the info at Isik’s Birthday Party // Cacao & Dance 💃🏽
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See you tonight 💛

There are few SPACES LEFT for BREATHWORK journey ON FRIDAY 😍

It’s a safe space where all of you and all your emotions are welcome.

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Often we walk around with our masks and personas on. This is a space where you can drop all of that and be yourself.
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It’s very liberating when you show all of you, especially the parts you feel you can’t show others.
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The deeper you feel your sadness, the deeper your joy will be.. I experienced this, this morning. I had bit of a cry, then I felt a deeper level of joy coming back. I felt so much lighter 🙌🏼
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It’s a space full of love where you can bring whatever you’re going through right now and let it all go, feeling lighter and freer ✨
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Pay at the door or the tickets are on 👇🏼
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https://www.brownpapertickets.com/event/4402604
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18th Friday
6:30-9:30pm
Centre 151
£25
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Message me if you have any questions 😘
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See you there 🤗🔥
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ONE WEEK TO GO!!

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Breathwork journey is next Friday 😍 Come join us 🔥

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✨ “It was spiritual, deep and releasing. Isik and her angels create a safe space to feel everything that was arising and intuitively guide you through it. I am so grateful. Thank you.” - Amber
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✨ “A powerful experience that supported me in releasing childhood trauma in a safe and loving space.” - Evan
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18th October Friday
Centre 151, East London
6:30-9:30pm
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We would love to have you there 💫
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Link in Freedom Through Breath // A Breathwork Journey
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💛

💛 OCTOBER WORKSHOPS 💛

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October’s here!

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Here are the workshops I’m holding this month 🙌🏼
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Freedom Through Breath
18th Friday // 6:30-9:30pm
Centre 151, Haggerston

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Not quite a workshop buuuuut 👇🏼🎉
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Isik’s Birthday Party // Cacao & Dance
19th Saturday // 6-10:30pm
(Everyone’s invited! 😍)

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Tickets for the breathwork is in Freedom Through Breath // A Breathwork Journey.
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For Isik’s Birthday Party // Cacao & Dance, you just show up with whoever you want to bring. I basically want a big party where everyone is having a great time, being themselves, connecting with people they haven’t met and having fun 🎉 It’s going to be amazing 😍
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Happy October! 🍃
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I love you 💛
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Yesterday evening we held a beautiful breathwork journey 😍

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They just get deeper and deeper every time 😂

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When your body feels safe, it naturally releases what it needs to release. It remembers everything you didn’t allow yourself to feel from the past until a moment you feel safe to feel and let them go 🙏🏼

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In the beginning, it can feel scary and unknown to listen to your body and actually trust it. That’s why I love creating a space where everyone listens to their own body and go through their own unique journey with their own pace.
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You start to trust your body, connect with your body and feel that it’s safe to be in your body.
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Thank you Kyle Reeves, Simon Sweeney and Aaron Le Conte for your incredible intuition, presence and love you bring into the space ❤️ and Kyle for the beautiful altar arrangement 😍
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Some of the feedback we received yesterday👇🏼
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✨ “An experience everyone should try.” - Elliot
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✨ “An incredible experience of surrender and release. Fully supported and warmly safe. Thank you. Feeling deep gratitude.” - Marina
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✨ “It was spiritual, deep and releasing. Isik and her angels create a safe space to feel everything that was arising and intuitively guide you through it. I am so grateful. Thank you.” - Amber
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✨ “A powerful experience that supported me in releasing childhood trauma in a safe and loving space.” - Evan
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The next one will be on:
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18th October Friday
6:30pm // Centre 151
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We would love to have you there 💫
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Link to book is below ✨
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https://www.brownpapertickets.com/event/4402604
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I love you 💛
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Breathwork journey TONIGHT 🔥

We have FEW LAST SPACES LEFT! 

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Here’s some of the feedback from the last one 👇🏼
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✨ “Heart opening.”
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✨ “Transformational. A space to really feel.”
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✨ “This is a space where you go on a journey of letting go of parts of you you didn’t even know you were holding onto. You feel so open, peaceful and whole when you’re finished.”
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✨ “It was very serene. Lovely set up, always safe, a mix of sharing + breathwork made for a great evening.”
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✨ “A beautiful and raw experience to allow your body to let go, to surrender, to uncover and to be your true self.”
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If you’ve been thinking of joining but not sure, just message me, ask any questions you might have ❤️
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I’m super excited for it, come join us 🙏🏼
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Link to book is below ✨
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https://www.brownpapertickets.com/event/4330099
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I love you 💛
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