wim hof method

I had the pleasure today...

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… to assist Richie - The Breath Guy at OM & AH at Ministry of Sound, an epic yoga and breathwork morning for 90 people!

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I absolutely love breathwork and it was mindblowing to see Tom Middleton ’s sound genius weaved into the whole experience as well 💎

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The energy in the room was amazing and so humbling to witness. I always remember our humanness, how we’re all connected and not that different from one another. Then I feel so much love for everyone in the room ❤️
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Thank you all for an incredible incredible event! 🙏🏼
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