inner seasons

πŸŒ»β˜€οΈπŸ‚β„οΈ YOUR EMPOWERED CYCLE β„οΈπŸ‚β˜€οΈπŸŒ»

your empowered cycle.jpg

And another offering 😍

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Amanda and I joined together to create an experience of coming into alignment with your menstrual cycle through awareness and movement 🌹
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As nature follows the seasons, as does a woman's body. As women, we flow through the seasons. We have a beautiful built in system in our bodies, our menstrual cycle which allows us to experience all 4 seasons and elements within a month. We go through winter, spring, summer and autumn as we bleed and as our bleeding ceases.
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When you know which season is on its way you get to prepare yourself rather than beig completely confused and aloof about what’s going on in your body.
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This is a 4 hour immersion starting with a talk/discussion about all 4 seasons and archetypes we embody every month, followed by a guided dance giving you the experience of how these seasons actually feel in your body so when you do experience them another time you can recognise them. Your body will remember once it has the experience ❀️
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Aligning yourself with your cycle allows you to feel your feminine power and energy more, life starts to flow and happen with more ease and syncronicity ✨
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1 July Sunday // 2-6pm
Evolve Wellness Centre, South Kensington
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Earlybird tickets end tonight 🌻
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Book your place via the link - https://www.brownpapertickets.com/event/3415100
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Feel free to share with those who you feel might benefit this workshop 🌹
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Loads of love to you πŸ’›βœ¨
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