I gave a talk last night ❤️
When Jasmin Harsono , the creator of the event contacted me few months ago asking to have me as a guest before her sound bath, I sat with what I wanted to do.
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Leading a dance or breathwork would have been the safe option. Then I felt a part of me wanting to share about stepping into your power. And I got that not just talking and giving tools, but to share my story around it in a way I haven’t shared before.
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My core wound is feeling powerless, that I don’t have it in me. So my Ego was all, “Who are you to share this when literally 5 mins ago you felt powerless?” Because the wound is where your gift is ✨
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My intention was to share my heart out, and I did that. It was definitely uncomfortable. My mind was telling me million things like how I could’ve done it differently, that I spoke too fast and too slow. Then I realised, “Gosh, your mouth does get dry when you speak for a long time, no wonder speakers keep sipping on their water on stage.” 😂
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There is a Sioux Indian saying,
✨ “The longest journey you will make in your life is from your head to your heart.” ✨
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Your heart knows. It starts with an intention to choose your heart over your head and keep choosing it 🙏🏼
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So if you’ve been feeling a bit stuck in your head, take a deep breath and drop into your heart. Listen to what your heart has to say. It always knows what matters to you the most. Follow that 😍
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Thank you Jasmin for having me at the gorgeous venue Crabtree & Evelyn, Islington . Thank you everyone who joined 😘 Feeling so grateful for this opportunity 🙏🏼
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I choose to live from my heart ❤️
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Have a gorgeous weekend 🎉
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