take a deep breath

Take 5 DEEP BREATHS as you watch this smoke 💚

Whenever you feel overwhelmed this week:

❤️Close your eyes
💜Take a deep breath
💛Place your hand on your heart
💚Drop back into your body
💙Ask “What’s most important right now?”
💜Follow through on that ✨
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Things you feel that are urgent are often not urgent at all. You go faster by slowing down.
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Wishing you a gorgeous Monday 😘
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I love you ❤️
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