workout

Morning workout done! ✌🏼

morning workout.jpg

I’m doing this 12 week workout & meal programme. I had this cycle of not eating because I’m stressed. Then not being able to workout because I don’t have energy. Finally changing that 💫

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I’m on week 4 now and I’m loving and hating it at the same time 😃 I’ll share more about it when I complete it.
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We have last few spaces left for breathwork tonight 🔥 Come breathe with us! It’s a great way to release any tension, stress, also to connect back to your body and the joy of life, leaving you feeling lighter and free 😍 See you there!
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Link to book is below ✨
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https://www.brownpapertickets.com/event/4095624
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Love you ❤️
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