infinite source

🌈 FROM STRESS TO ABUNDANCE 🌈

I realised I never wrote about stress until it came up in a session I was giving.

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You might feel like there is so much to do and not enough time. You might feel like you need to be doing something all the time. So you might keep yourself busy just to be busy because not doing anything doesn’t get an acknowledgement.
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Or you might feel when you have money, you need to hold onto it because who knows the next time it will come your way. There’s never enough of it. Similarly with time, there’s never enough time.
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The truth is there isn’t lack of anything. People who made a difference in the world, had the exact time as you have. They weren’t just ‘lucky’. They created their future as if their life depended on it and so can you.
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You are an infinite being connected to everything through all time and space. So when you tell yourself,
- I don’t have energy
- I don’t have time
- I don’t have money
Well, you don’t have energy, time or money because that is what you’re telling yourself.
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For example, when you’re driving, you’re looking at the road so you keep driving on that road. But if you look at the tree next to the road and if you keep looking, sooner or later you’ll end up your car there.
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You have the power to shift your focus to where you want to go. When you tell yourself, “I’m stressed.” you will be even more stressed. I’m not saying bypass, be delusional and just pretend its ok. Acknowledge the situation then know that you can turn that around.
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Follow these steps next time you’re stressed or feeling panicky:
- Become aware that you're stressed.
- Close your eyes, take a deep breath.
- Take another deep breath.
- Imagine you are connecting to the source above your head and infinite amount of energy pouring down on you. You’re held.
- Ask "What’s the number one priority right now?" (If you’re in the middle of getting things done)
- Do that before thinking about anything else
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If you don’t always catch yourself in midst of stress, that’s ok too. Give yourself a hug and try again next time. Be kind to yourself. Just don’t overdo it and use kindness towards yourself as a way of escaping taking responsibility though 😁
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Know that it’s absolutely ok. Even when you’re feeling like your whole world is falling apart, it is going to be ok. You’re probably shifting and at the edge of a breakthrough. You can shrink and loose this opportunity or you can embrace it with open arms knowing that you have everything you need inside of you.
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Love you ❤️
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