We held a breathwork journey last Thursday 😍

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I’m seeing more and more self love is more than just taking baths, getting a massage etc. They’re amazing, I love them, but it’s also about going into your darkness, accepting those parts of yourself you don’t want anyone to find out. 

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Growing up, I believed anger was a bad emotion and I felt guilt and shame whenever I felt it, especially towards people I loved. Now I see, anger when integrated, coming from a higher place, is actually power and strength.
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There are always two sides to things. Our pain becomes our greatest strength when we see the lesson, forgive and let go of the story. Our shame becomes compassion. Our fear becomes courage. Our grief becomes freedom.
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I’m grateful to have created a space where people get to see parts of themselves they don’t normally allow themselves to see, where they release old emotions, old stories, old identity and where they get to be themselves with no shame or judgment and come back to self love through breathwork 😍
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The next one and the LAST one of this year is on the 6th of December, Thursday. Would love to have you there 🙏🏼
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Here’s the link to book your place:
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https://www.brownpapertickets.com/event/3819608
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I’m so grateful for this amazing team Natalie Ford, Octavia McDonald, Natalie Peire, Conch O'Bar and Inka Linda, who choose to do the work on themselves as they empower others to do the same. Thank you and love you all ❤️
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Wishing you a beautiful Sunday ☀️💛
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