️ WHAT I DO IN 1-1 SESSIONS  ️

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I’m wrapping up the year on the 19th December for my 1-1 sessions. I realised I haven’t share on here what I do in my private sessions. So here they are:

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I’ve been going to trainings, doing self-help work since I was 14. I don’t really talk about this but I’ve learnt so much in personal growth, psychology, shamanism, spiritual growth, tantra, embodiment practices, energy healing, coaching etc. in the last 12 years. You name a modality, I most probably did it and actually applied it. I’m familiar with what’s out there, what works, what doesn’t. Whenever I learnt something new, I learnt it as if I was going to teach it to someone and I did. This way I learnt it quick and applied it straight away to see if it works.

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I brought in all those teachings I came across over the years and put in the bits that are most valuable, appliable and reliable. When you book a session with me you get all of that. Your time is the number one thing I value. So when someone books a session with me, when they give me their time, I give back a lot. I give everything I got without holding back. For that reason I say sessions are between 1-1.5 hours to have the freedom of not finishing until it feels complete. 

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I’m to the point, clear, time efficient while being loving, compassionate and welcoming. Obviously I’m still a human, but I can say I bring in the balance of masculine and feminine together in the sessions. Being direct while being loving and keeping you accountable while being compassionate.

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TRANSFORMATIONAL COACHING 

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Knowing what’s true and what’s not true is a skill that if you master it for the rest of your life and absolutely not learn anymore modalities, you will be successful in your life. If you know when it’s your Ego, distractions or when it’s the truth, your Higher Self, your true self, you have the power. From there, you can choose where to put your energy create what you desire. I am very grateful for SuperGenius trainings for teaching me this skill.

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I guide you in how to do this in your life on a practical level. It’s about receiving a true answer from your intuition and grounding it with an inspired action. It is about empowering you to find your own answers. No one can tell you what is right for you but they can empower you to find your own answers. This is exactly what I do in those sessions. That’s why they’re transformational, your turn your life around, you start trusting yourself and start finding what you love, what you don’t love.

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In these sessions, we focus on something specific in your life and we tend to go into all areas of your life. How you do one thing, you do everything the same way.

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If you’re a coach/healer/facilitator, I work with you too in starting your business, getting clear in what you’re offering and building the momentum of your business. Sometimes you might want to do so many things and not know where to start from. I guide you and keep you focused for the times you might doubt or distract yourself. Your business will reflect your subconscious mind. Starting and growing your business, if you’re willing to go deep, is a wonderful opportunity to grow as a human being. It teaches you so much about yourself. 

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These sessions are held at my place in Golders Green or online via phone or Skype.

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EXPERIENTIAL HEALING 

(Now called “The Sayer Method”)

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This is a healing modality that actually works.

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I’ve done many healing modalities and I found this one modality my friend Duke Sayer created, combining NLP, Hypnotherapy, inner child work, past life regression, Theta healing, cord cutting etc. It’s a one full package of clearing what’s holding you back from being yourself and expressing your gifts in the world. 

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It brings you back to a moment for example where you decided you are unloved, you can’t make a difference in the world, there is something wrong with you. You acknowledge what happened, you feel it. After acknowledging, releasing sadness, anger, or whatever emotions is there, you see why your Ego was holding onto it for so long, you integrate the lesson and you release it, forgive the people in the situation and yourself, talk to younger self, Future self and you integrate further. Every time I do it, I finish with a future vision to move forward to replace what has been released.

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Of course you can’t clear everything in one session, but after 1-2 hours of this modality, you’ll feel and even look different. I don’t believe something can be cleared in a session, there are deeper layers of releasing to come back to your truth. I hold that process as deep as it can go in one session, in a loving and empowered way by leaving you connected and clear in the end of the session.

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This modality can be the focus of the session to release a pattern or it can be used within the transformational coaching. When you’re growing and stepping up, your Ego doesn’t step aside and goe, “Oh I’ll just wait here, here is your purpose.” It brings up your stuff. This is when this process is gold so you can finally release the density that’s holding you back so you can shine bright.

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It’s powerful. I’ve been grateful for my ex partner and friend Aaron for doing this process on each other in the first year of our relationship whenever there was a trigger. It was intense and very healing. Thanks to that, we grew so much. I started my own business, my relationship with my parents transformed and I am able to write and share posts I thought I could never share. I’m ever grateful for Duke  

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These sessions are held at my place in Golders Green or online via phone or Skype. Face to face is recommended as you might need a hug afterwards  ️ 

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BREATHWORK SESSIONS

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I’ve been doing breathwork for the last 7 years, I started with an incredible practitioner in Istanbul in transformational breathwork, by releasing my supressed anger in a healthy way rather than random passive aggression or dominance. Then I practiced biodynamic breathwork, shamanic breathwork, rebirthing over the past years.

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I took the elements from each one that resonated with me and made a version combining with emotional release, energy work and body work. 

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In those sessions, all of you is welcome. Any old emotions, old wounds, old energies stuck in your body is felt and released. Parts you abandoned, feel ashamed of can exist here to be seen and then released through breath, sound and movement. It allows you to embrace and love all of you. These sessions can also be very empowering, connecting you to your power and strength, giving you clarity in moving forward.

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I hold sessions at my place in Golders Green, London. 

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INTUITIVE VISION READINGS

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This is a process I use in the transformational coaching sessions. I started offering them seperately lately as I met many people that have done so much healing work and they still feel lost. This is because they don’t have a vision to work towards.

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When you’re driving, if you’re looking at a tree at the side of the road, you’re going to drive into the tree. If you look at the road, you will stay on the road. Similarly, when you have a vision of where you want to go, as you put your energy into it and focus towards it, naturally you’ll end up there.

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No matter how much healing work you do, if you don’t have a vision to work towards, you’ll be lost.

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These readings are either focused on your vision in relationship or your gifts. They are in written 500 words format being sent to you.

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The sessions are all confidential. Whatever you share with me, stays with me. No one even knows who I’m working with unless they share themselves. Everything stays with me. There is no judgment or shame anywhere so all of you is welcome.

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If you have any questions or feel called to work with me 1-1, message me. I’d love to support and empower you ️:)

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Have a gorgeous week!