Breathwork Sessions (2 sessions)

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Breathwork Sessions (2 sessions)

170.00 200.00

Our bodies store memories, old beliefs and any old unprocessed emotions. When you create a safe and loving space for your body, it naturally unwinds, opens up to access these old memories, emotions in order to process, release and complete them.

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In those 1-1 breathwork sessions, through movement, breathwork, emotional release, you have an opportunity to release tension and trauma in the body so you can feel free, empowered and yourself again.

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These sessions are great to get out of the head and come back to the body. The more you make this shift, your body remembers what it feels like. It becomes a new pathway you can follow and come back to with ease on your own after practice.

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