I’M BACK!

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I’ve been away for a week at a breathwork training. What an intense, transformational, beautiful, fun and a loving experience it was ❤️

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I love giving love and serving, it’s natural to me. A week of being on the other side of it, being held and loved through everything I was going through, was so beautiful and so sacred. I’m so grateful for all the facilitators and assistants in the room.
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I thought I was pretty good at connecting with and seeing people’s hearts but now it’s a whole another level where I can feel them beyond their words, stories and personalities. There is so much beauty in everyone, so much to offer.
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I can feel a deeper stillness and presence growing inside me, like hearing the silence between thoughts, words and sounds. It’s similar to waiting in the unknown for the next obvious thing to arise rather than pushing forward. I’ve always been quite firey and airy, go go go. This feels very calm, grounded, patient and earthy.
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One night we watched a documentary called The Power of the Heart (absolutely watch it!). They were saying how heart has to be broken down like a muscle in order to grow its capacity to love. It really hit me as last year was my heart constantly being broken and now I feel I can love more than ever, myself and others. It’s so easy to close your heart, but that’s not fully living. I’m so grateful I chose not to close down but to love even more.
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After coming back, I took few days to let the experience integrate, give few sessions and spend lots of time in nature with trees. I’m growing this new sense of appreciation for trees 🌳
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There are so many lessons, shifts and realisations I had that I will be sharing with you all, over the next few weeks.
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I feel more in my body than ever. I feel more supported than ever. I trust more than ever.
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And I feel grateful for this life ✨
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I’m giving three workshops this week, one of which is Goddess Circle tonight 😍 See you there if you’re coming ❤️
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Love you 💛
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